The Journey Home®
Welcome to the Journey Home®, a dedicated space crafted for therapists to flourish professionally and personally. It is more than a professional blog; it’s a sanctuary where the challenges and triumphs of therapy work are acknowledged and supported.
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Uncomfortable Truth: Embracing Self-Energy in IFS
Jun 10, 2024
Understanding Rumination: An IFS Perspective
Jun 03, 2024
How Childhood Trauma Can Lead to Procrastination
May 20, 2024
Embracing Your Anxious Part
Apr 15, 2024
Recognising and Nurturing Exiles
Apr 12, 2024