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Art Museum

Transform Your Relationship with Your Inner Critic through IFS

As health professionals, you may experience self-doubt and negative self-talk, undermining your confidence and competence. Your inner critic can sound like, “you’re not good enough”, or “you don't know enough”. This workshop will use the Internal Family Systems (IFS) approach to transform your inner critic into an internal champion.

Overcoming Self-Doubt and Building Confidence with IFS


As a health professional, you know the importance of confidence and competence in providing quality care for your clients. However, it's common to experience self-doubt or inadequacy in your professional practice. These inner critics can hold you back from reaching your full potential and providing the best care.

Our IFS and the Inner Critic workshop offer a powerful approach to overcoming self-doubt and building confidence through the Internal Family Systems (IFS) framework. You'll learn how to identify and communicate with your inner critic parts, gaining insight into the underlying emotions and beliefs driving their behaviour. Understanding and healing these parts can transform your inner critic into an internal champion, promoting growth, self-love, and confidence.

Our experiential workshop provides a safe and supportive environment for health professionals to engage with their inner critic and learn effective techniques to integrate IFS into their daily practice. Whether you're a therapist, counsellor, social worker, or health professional, this workshop is for you.

Invest in professional development and transform your relationship with your inner critic through IFS. Register now for our IFS and the Inner Critic workshop and take the first step towards a more confident and fulfilling practice.

NOTE: You will have completed the Introduction to IFS workshop to attend this workshop

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